The Balance Baby Podcast Trailer

What if instead of running on autopilot and merely existing, you began truly living? Imagine trading in your mundane routines for a life that brims with joy and fulfillment every single day. I'm Harkaren, your host at Balance Baby, and my mission is simple - help you transform into the best version of yourself. In our journey together, we'll navigate through the ups and downs, the ebb and flows of life, ensuring you're well-equipped to prioritize the one thing you have control over - yourself.

This journey is about cherishing the present moment, about basking in the magic that's constantly unfolding around us. Are we masters at distracting ourselves? Absolutely. But it's time to change. It's time to strike a balance, a balance that doesn't mean giving up your TV time, your social media, or your fun outings. It simply means, prioritizing self-care first, because when we are balanced, we do everything else better. So, come along. Let's create a beautiful community of souls uplifting each other and experiencing all the joy life has to offer. Don't forget to subscribe so you don't miss our first episode dropping on January 3rd, 2024, which comes with a special gift just for you. Remember, it's all about balance, baby.

Join our community of radiant souls. Subscribe and tune in every Wednesday to hear the latest episode. Be a part of a vibrant tribe that supports, inspires, and grows together.

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Transcript

Harkaren: 0:00

Too many of us are spending our time living on autopilot. Our minds stay lost in thought while we go through the motions and do our best to try to get through our never-ending to-do lists, day after day. It's the same thing, aren't you sick of it? What if I told you that I could help you feel more joy and more fulfillment in your life on a daily basis? Would you be willing to try? Hello everyone, and welcome to Balance Baby, the podcast designed to help you consistently show up as the best version of yourself. My name is Harkaren and I'll be your host. I'll be here every week sharing stories and teaching you techniques to prioritize the only thing we have any control over in this world ourselves. So what's the secret to living a more joyous and fulfilling life? It's getting better at handling the ebb and flow that will naturally come, taking the good with the bad and making sure we're prioritizing ourselves in the process.

Harkaren: 1:09

On my decade-long journey of self-discovery, I've taken myself from a place of reactivity to a place of profound peace. I've learned how to quiet my mind and how to truly appreciate the present moment. Now, each and every day, I get to show up as the radiant woman I've always wanted to be. I am thriving and everyone around me can feel it in my energy and the way I carry myself. I want to help you get here too. I've known from a young age that my purpose is to help people, and this podcast is just another way I plan to do that.

Harkaren: 1:50

As a society, we've gotten really good at keeping ourselves distracted, and in the process, we're missing out on all the magic that is constantly going on around us. We're so busy giving our attention to people, places and things that are not feeding our souls, that are not giving us any value in return, and so we feel stressed and we feel anxious because we are neglecting ourselves. Here's the thing I still watch TV, I still go on social media, I still go out. I still have fun, but I make sure to take care of myself first, because you can do all things, and you can do them a lot better when you are balanced. In fact, I would argue that I probably have more fun on a daily basis than most people do.

Harkaren: 2:42

It's the second thing I prioritize in my life. Number one is me, number two is having fun, and now you know the secret to living a joyous and fulfilled life Together. Here we're creating a community of beautiful souls ready to uplift each other, ready to experience all the joy that this life has to offer us. I'm so grateful that you're here and I'm so excited to get started. Go ahead and hit subscribe so you don't miss any episodes. Season one, episode one, will be dropping January 3rd 2024. And I have a special little gift for you too, so make sure you don't miss it. I can't wait to see you soon, and don't forget, life is all about balance, baby.