Balance Baby
Welcome to Balance, Baby! The podcast that guides you on a journey to find joy and fulfillment in life. Hosted by Harkaren, a vibrant soul who radiates positive energy; here to help you embark on a path of self-discovery, resilience, and living authentically. We delve deep into the realms of the law of attraction, vibrational alignment, and the audacity of authenticity. We are dismantling cultural expectations and navigating generational healing. From spiritual teachings to personal experiences, Balance, Baby! offers a refreshing take on self-development, making your journey towards resilience and enlightenment fun and joyful. Get ready to tune in, level up, and find your balance!
Join our community of radiant souls. Subscribe and tune in every Wednesday to hear the latest episode. Be a part of a vibrant tribe that supports, inspires, and grows together.
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Episodes
25 episodes
S2E12 Using Relationships as Mirrors on Our Path to Authenticity
Can gratitude truly enhance your mental and physical well-being? Join us on the season finale of Balance Baby as we uncover the profound connections between self-awareness, personal growth, and the relationships that shape our lives. In the cha...
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Season 2
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Episode 12
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20:26
S2E11 Embracing Solo Travel: How Leaving My Comfort Zone Transformed My Life
How does one transform profound loss into a journey of self-discovery? Inspired by the courage of my late grandpa and a poignant quote from "Eat Pray Love," I embarked on a solo travel adventure that took me across Hawaii, LA, and beyond. From ...
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Season 2
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Episode 11
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20:34
S2E10 Navigating Grief, Forgiveness, and Intuition
Can you ever truly forgive an alcoholic parent who has caused so much pain? Join me on an emotional and transformative journey as I recount my experiences growing up with my alcoholic father. Through the chaos and love that marked my childhood,...
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Season 2
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Episode 10
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20:33
S2E9 Healing Through Love: From Karmic Lessons to Authentic Connection
What if the love you thought you knew was just a reflection of cultural expectations and not genuine connection? Join me, Harkaren, as I unravel the journey of self-discovery and healing after my tumultuous divorce. Influenced by Kate Rose's bo...
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Season 2
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Episode 9
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22:41
S2E8 How Synchronicities and Intuition Guide Your Life: Unlocking Signs from the Universe
Have you ever experienced a moment so eerily coincidental that it felt like the universe was speaking directly to you? This week on Balance Baby, we peel back the layers of these mysterious experiences, guided by Carl Jung's concept of synchron...
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Season 2
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Episode 8
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21:21
S2E7 From Guilt to Growth: Healing, Alignment, and the Art of Manifestation
Have you ever felt trapped by societal expectations, sacrificing your own happiness to please others? On Balance Baby, we explore the transformative power of manifestation and vibrational alignment, especially for women. Drawing from my own jou...
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Season 2
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Episode 7
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18:22
S2E6 Tapping into Spiritual Wisdom: Lessons from Teachers and Guides (Part 2)
Discover the transformative power of vibrational alignment with the teachings of Abraham Hicks, as I, Harkaren, guide you through the practices of "Ask, and It Is Given" to help raise your vibrations and connect with your deepest desires. We're...
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Season 2
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Episode 6
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19:08
S2E5 Tapping into Spiritual Wisdom: Lessons from Teachers and Guides (Part 1)
Have you ever crossed paths with someone who, unexpectedly, nudged your soul toward a brighter horizon? Join me, Harkaren, on the latest episode of Balance Baby, as I share the profound impact of spiritual guides on our quest for true self-disc...
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Season 2
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Episode 5
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21:38
S2E4 Consistency and its Impact: The Power of No Zero Days
Ever wonder how the seemingly small act of starting your day with a simple habit can lead to monumental changes in your life? Uncover the secret to personal excellence as I, Harkeran, take you through a transformative journey on Balance Baby, d...
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Season 2
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Episode 4
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19:45
S2E3 Growth Mindset: Life Beyond Comfort Zones
Ever stared down a challenge that made your heart race? That's where transformation begins. Join me, Harkaren, on the latest episode of Balance Baby, where I share stories of my own trepidation with taking the plunge—literally, into icy waters—...
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Season 2
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Episode 3
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19:05
S2E2 Embracing Roots and Celebrating Heritage
As I navigated the intricate dance of my Canadian-born Punjabi Sikh heritage, I unearthed a wellspring of spirituality and understanding that reshaped my entire being. Join me, Harkaren, as I recount the transformation that unfolded when I embr...
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Season 2
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Episode 2
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18:39
S2E1 Crafting the Blueprint to Your Ideal Self
Embark on a transformative quest with us in season two of Balance Baby, as we cultivate the extraordinary you that's waiting to break free. Imagine peeling away layers of doubt and fear, revealing the confident and fearless individual you're me...
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Season 2
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Episode 1
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20:00
S1E12 Vulnerability and Resilience as Pathways to Authenticity
As we tie the final bow on Season 1 of Balance Baby, I can't help but marvel at the mosaic of growth we've pieced together. Our journey has taught us the subtle art of balancing resilience with vulnerability, and in this finale, I peel back the...
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Season 1
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Episode 12
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20:14
S1E11 Mind-Body Connection: Decoding the Impact of Stress
When life threw me a curveball right before my wedding, manifesting as a tooth infection, I had no choice but to listen to the signals my body was desperately trying to send. This episode is a candid recount of that personal upheaval, and how i...
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Season 1
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Episode 11
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22:10
S1E10 Finding Alignment Through Surrender and Letting Go
Have you ever held onto a grudge so tight that it felt like an anchor, dragging down your spirit? I, Harkaren, have been there, and on this special 10th episode of Balance Baby, I’ll guide you through the liberating process of releasing those b...
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Season 1
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Episode 10
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19:50
S1E9 The Path to Success: Deepak Chopra's Seven Spiritual Laws
Embark on a transformative journey with me, Harkaren, as we unravel the principles of Deepak Chopra's "The Seven Spiritual Laws of Success" to redefine what it means to achieve true fulfillment and joy. This episode is an invitation to step int...
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Season 1
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Episode 9
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23:57
S1E8 Energy Cleansing: Restoring Balance and Harmony Within Ourselves
Ever feel like your energy has been zapped by the people or places around you? This week on Balance Baby, I, Harkaren, peel back the layers of our energetic interactions to reveal how to stay vibrant amid the chaos. As we navigate life's ebbs a...
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Season 1
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Episode 8
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17:45
S1E7 Personal Growth Through Self-Love and Inner Child Healing
Valentine's Day often conjures images of candlelit dinners and heart-shaped boxes, but what if we switched gears to celebrate a different kind of love? Join me as we unfold the layers of self-love and inner child work, finding joy in the embrac...
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Season 1
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Episode 7
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20:20
S1E6 Embracing Gratitude: Reshaping Reality Through Sincere Appreciation
As we celebrate the first transformative month of Balance Baby, I want to extend a heartfelt thank-you to you, the listeners, for embarking on this journey of self-improvement with me, Harkaren. Our voyage through the mental seas has taught us ...
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Season 1
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Episode 6
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18:12
S1E5 Elevating Our Lives Through Community and Connection
Have you ever felt like a lone warrior on your personal development quest? I've been there, too, until I discovered the sheer power of a rock-solid support system. In today's heart-to-heart, we unwrap the crucial role that encouragement and cam...
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Season 1
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Episode 5
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19:48
S1E4 Becoming Magnetic: Raising Your Vibrational Energy
Embark on a journey with us where we illuminate the transformative effects of positive energy and kindness, revealing how they're not just feel-good concepts, but vital forces that shape our lives and the world. My own path as a nurse has shown...
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Season 1
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Episode 4
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20:15
S1E3 A Journey to Self-Awareness: Embracing Change and the Power of Meditation
Embark with me, Harkaren, on a transformative odyssey toward the heart of self-awareness and the enlightening practice of meditation, as I unravel the secrets to embracing change—a hurdle we often stumble over due to deep-seated fears and the r...
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Season 1
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Episode 3
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22:42
S1E2 Transforming Self-Talk: Crafting Joyful Self-Perception
Have you ever caught yourself in a whirlwind of self-doubt, only to wish you could intercept those thoughts with the grace of a seasoned quarterback? That's precisely what I grappled with until I stumbled upon the game-changing practice of posi...
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Season 1
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Episode 2
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22:23
S1E1 Mind Matters: How the Past Shapes Your Present
Embarking on a journey of self-discovery, I, Harkaren, peel back the layers of identity to reveal the pivotal choices that lead to true happiness. Through my own eyes as a Canadian-born Punjabi woman, I explore the delicate dance of embracing c...
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Season 1
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Episode 1
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20:12